Showing posts with label anger. Show all posts
Showing posts with label anger. Show all posts

February 5, 2013

For the heart in chains...


It's so easy for a heart to be put in chains. 

It only takes an unkind word, an unjust situation, an unfair accusation for a heart to go in bondage under the pain. 

And it weighs. 

It is heavier than a boulder inside your chest. The iron shackles surround it and threaten to drown it in grief. 

The offender wraps the first few chains around it and we add the rest link by link.

When we refuse to forgive, when we feed the thoughts of revenge, when we verbally assault the wrongdoer in our minds, arguing for days with their memory, always winning: sometimes with reason, sometimes with ugly words, sometimes with righteous anger, but always winning. 

Relishing the idea of a confrontation where we come out victorious, but forgetting that when a relationship is broken, nobody really walks away the winner. The real confrontation is rarely as we imagined. There is no penitence on the offender's part, no ready apology, no bowed brow or downcast eyes. There is defensiveness, and frustration, and truth flung back at us that we may not want to hear. It is often messy, always hurtful, and many times disappointing.

So how will this heart lose the chains of having been wounded that are pulling it deeper and deeper into darkness? 

Only when we forgive the undeserving, the one who does not even think he requires mercy, the one who will never utter the words we long to hear. Only then. Only when we give the pain back to the One who suffered like no other and more unjustly than any other, for him to take and to exchange us for peace and mercy. Only then. Only when we let go of the desire to confront, the right to speak our piece, the need for an apology. Only then.

"Come to me, you who are weary and burdened and I will give you rest," He said. 

There is no heavier burden than un-forgiveness. There is no more wearisome life than the life of the offended. 

"For my yoke is easy and my burden is light," He said. 

There is no harder yoke than the yoke of self-righteousness. There is no stronger bondage than the bondage of anger. And there is no emptier existence than the existence of those who don't know how to unburden themselves of these shackles.

"I have come that they may have life to the fullest," He said. 

When a heart is drowning in the pain resulting from living with others just as flawed and sinful as itself, grab onto Him who is Life himself and let Him pull you out of the mud of tears and the mire of shattered friendships, and set your feet right back onto the rock of his grace and forgiveness that will then flow out of you and onto others and... 

Set you free. 

May 10, 2011

The shortest distance...

I don’t remember what the fight was about. I don’t remember when it started or how it escalated. I don't remember who was to blame. All I remember is the distance.
We were in the same room. Within a few feet of each other, really. But the distance between us was as great as a canyon. It seemed completely insurmountable.
How did we get there? How did we allow such negative space to come between us and how were we supposed to find a bridge to cross it back to the unity and intimacy we had known but a few hours ago?
Harsh words, hurtful accusations, old wounds re-opened had created such a chasm between us that we didn’t know how to find our way back. Thoughts of giving-up, of walking away, of not looking back seemed to come so much more easily than trying to find the shortest distance between us to reach out, grab a hand and jump back to standing on the other side together.
He looked at me. There was deep intent in his eyes. Slowly he began to cross the room. Hesitantly at first, bolder with each step. He reached my side. Took my face between his hands and tightened the grip when I tried to look away, still too angry to let it go.
“I’m sorry,” he said.
Words so simple. And so powerful. Words that built a bridge. The shortest distance found. 
My heart dropped the ice that was surrounding it and the connection was built.
No longer far away, we embraced and began the process of healing with words, touch, and understanding.

October 14, 2010

The Wide-Eyed, Clenched-Jawed Monster

I lose my temper.

I’m not proud of this. I wish I were one of those people who, like my father-in-law says, are sweeter by nature than others are by grace. But I’m not. I have a short fuse, a quick temper, and a wide-eyed, clenched-jaw, scary look when I get angry. It’s not pretty.

Nowhere does my temper cause me more pain than in my parenting attempts. My children’s antics can make me go from zero to sixty in no time and anger me more than anyone else. I don’t like this side of myself and I’m trying to be a gentler momma. Sometimes I succeed, many times I fail.

One of those times happened this week. It was one of those days. You know, THOSE days. From the moment my feet hit the floor everything was a struggle. The kids woke up in their own difficult moods, the morning was hard, lunch was hard, life was hard. By the afternoon, I was tired, grumpy, and dejected. I asked Isabel to pick up some toys lying around the living room while I piddled in the kitchen. She came to the kitchen with all the toys, dumped them on the island and started to leave the room. When I turned around and saw the toys on the table I lost it.

Silly, right? It was just some toys on the table. Right. Right. RIGHT. I see that now. But at that moment those toys were the whole day’s worth of repeated requests, whining, and siblings’squabbles.

I…Lost…It.

With a clean motion of my arm I swept all the toys from the island.

- I TOLD YOU TO PUT THE TOYS AWAAAAAAY! growled the wide-eyed, clenched-jawed monster as she threw the toys to the floor.

As soon as the last item hit the ground I realized what I had done: Jonas, Isabel’s precious newborn baby she had lovingly “carried in her belly” for two days, and then birthed to great rejoicing of the whole family, was among the victims of my ire.

Too late.

Her little face crumpled into a look of such pain and betrayal that I wanted to crawl into the trashcan and be carried to the curb the way I deserved at that moment. All the anger evaporated in an instant giving way to nothing but shame and regret.

I once heard someone say that apologizing to your children only makes you look weak in their eyes. I pity the children who grew up in that household. Thankfully, I follow the One who is as gentle and humble as a lamb, so as quickly as I could I hit my knees to come eye-to-eye with my little girl and try to explain to her, between her tears and mine, how sorry, so, so sorry I was.

- Mami made a mistake, baby. I should not have reacted the way I did. Mami got angry, but she did not have the right to yell and throw Jonas to the floor. Please forgive me, do you forgive me?

Thankfully, she is learning to follow the One how is as gentle and humble as a lamb, so she nodded and nuzzled her head on my shoulder. Thank you, Jesus, for a child’s innocent forgiveness.

I teach Isabel many things every day. With me she is learning to read, to count, to cook. But I worry about the other lessons she is learning also; the ones I don’t want her to learn. My lack of self-control could damage her little soul and teach her ways to respond to anger for which I will have to give account. “In your anger do not sin” Paul reminds us in Ephesians. I want my children to watch me get angry and know that it is normal. I also want them to see in my response a reflection of the God I serve who is “compassionate, gracious, slow to anger and abounding in love.” (from Exodus 34).

I need your help. Will you please pray for me and ask me how it’s coming?